How Much Water to Drink in a Day?
Short Answer - Experts recommend drinking 8 Glasses a day on an average
Long answer - Multiply your weight by .03 and you will get the litres of water you should drink in a day.
If you are 60 kg in weight, you should drink minimum of 1.8 litres of water in a day.
If you are struggling with hydration & want to drink more water, try Beyond Water.
